Personal Race Nutrition

The personal race nutrition service includes the following:

  • 5 x personalised 800ml Absa Cape Epic water bottles with your assigned rider number on the bottles
  • Your own chilled drinks will be available on route and at the finish line each day


The process on event

  • If you have purchased this service, collect your Absa Cape Epic water bottles on registration day at the race nutrition station. Take note that only these water bottles can be used for this service.
  • Each evening you should check-in three of your five personalised bottles at the race nutrition truck, parked outside the rider dining marquee between 17:30 and 19:00.  Two (yellow lids) filled with your preferred race energy drink and the third (black lid) with your post-race recovery drink. The additional two water bottles (yellow lids) will be with you from the start of the stage.
  • The water bottles will be delivered chilled to the designated water point each day, marked on your daily route profile sticker, and to the finish line water point. You will also receive an orange bottle sticker on your number board to notify the race nutrition team on route that you have purchased this service.

Please note: Personal race nutrition service is not available at the Prologue. The first time you will check in your race nutrition bottles is the evening before Stage 1.

2024 Price (per rider): ZAR 1400

Personal Race Nutrition Service

Price: ZAR 1400